Keep a daily food diary
Organise entries by breakfast, lunch, dinner and other meals. Move between dates to consult the day you need.
offline.
Spoon
A food diary with meals, nutrients and a record of your days.
Record what you eat and see how it contributes to your daily totals. Spoon keeps meals, a food catalogue and your history together, with calories and nutrients clearly separated.
What you can do
For keeping track of meals and reviewing your eating habits.
See totals and remaining amounts
Check calories consumed and remaining against the day's target. View carbohydrates, protein, fat, fibre and salt in the same summary.
Reuse your food catalogue
Search foods and their nutritional values per 100 grams. Keep favourites, saved meals and recipes in the repository.
Review your history
Consult recorded days and their nutrient totals. Daily averages help you look at the period as a whole.
How it works
Choose a day and a meal
Keep the diary organised by date.
Record the foods
Use the catalogue to find the foods you need.
Review the totals
Consult the day's summary and the history.
SpoonIn development
Not available yet. We are preparing the software for launch.
